About Me

Hi, I’m Jacqueline, introvert, runner and animal lover. I love football, fashion and style. I am also one of the first global accountability coaches to be CPD certified using the ONTRACK™ method; something I’m incredibly proud of as I know this is a the perfect way I can help you to get consistent with your movement and nutrition.  I've been on my own weight loss and fitness journey over the last few years, and what made the difference; being accountable to someone! As an introvert I prefer to workout alone, so having someone cheering me on has made all the difference. 

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Alongside that, I also studied personal styling, and it completely shapes the way I coach.

I genuinely believe this: the way you dress for movement changes the way you show up.

Your outfit sets your energy.  Your environment mirrors your discipline, and the small aesthetic choices you make each day influence how committed you feel.  As a woman who works out alone, I know how difficult it can be to keep that accountability to yourself to show up everyday - well let me be that person!  Formé, my signature service was created for women who often train alone, but don’t want to feel alone — women who want structure without pressure, accountability without noise, and motivation that feels calm and intentional.